Putting your kids to bed has never been easier! The Ninja Dream Training: A Guided Bedtime Meditation for Kids by Play Date is a ninja-themed guided meditation created to make bedtime an adventure for kids and parents to look forward to.
The listener is guided, step-by-step through gentle stretches, breathing, listening and visualizing exercises that prepare the mind and body for bedtime in a fun yet relaxing way. Shanti & Greg’s calming voices are accompanied by a soothing, harmonious soundscape of wind instruments and tibetan singing bowls which send the listener on a restful sleep adventure.
Your little Ninja’s will be excited for bedtime as they drift off into dreamland with this guided meditation by Play Date.